Butterfly Guard Pass #3

Scissors Sweep

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Drill 2 Elbow escape Scissor sweep

Drill 2 Elbow escape Scissor sweep

November 10, 2021November 11, 2021Uncategorized

Grey/white Belt Test

KNEE TWIST SWEEP

LASSO GUARD TO OMOPLATA TO ARMBAR

SPIDER SCISSORS SWEEP

KNEE ON BELLY CONTROL TO ARMBAR

OMOPLATA FROM CLOSED GUARD

ARMBAR OVERHEAD STEP FROM CLOSED GUARD