Grey/white Belt Test

Screen Shot 2021-11-10 at 12.57.52 PM

SUBMISSIONS

Closed Guard

  1. Arm Bar
  2. Cross lapel Choke
  3. Kimura

 

Side Control

  1. Americana
  2. Kimura

 

From the Back Control

  1. Lapel Choke
  2. Rear Naked Choke

 

Full Mount

  1. Arm Bar
  2. Americana
  3. Cross Choke

TAKEDOWNS

  1. O Soto Gari
  2. Double leg
  3. Single leg
  4. Ankle Pick
  5. Back Trap

SWEEPS

  1. Scissors Sweep
  2. Hip Sweep
  3. Heal pick Sweep

GUARD PASS

  1. Closed Guard Brake to Shin wiper pass
  2. Toreando Pass
  3. Tripod Pass (closed guard brake)

ESCAPES

  1. Side Control
  2. From the Back Control

 

Full Mount

  1. Trap and Launch
  2. Elbow Escape

 

BACK TAKE

  1. From Closed Guard
  2. Turtle